Have you been searching for night shift nurse essentials to make shift work a little more bearable? Look no further. This list includes the best and most highly rated products, designed to make your life a whole lot easier.
This post is all about night shift nurse essentials.
The demands of being a nurse are enough to begin with, add on night shift haze to that and life can become pretty challenging. Luckily, with some advice and the right tools, nights can be a breeze. I’m going to show you some of the best essentials for night shift nurses.
Whether you are new to nights or a seasoned pro, these night shift essential items are sure to make work life a little easier.
This post may contain affiliate links, which means I’ll receive a commission if you purchase through my link, at no extra cost to you.
Night Shift Nurse Essentials
1. Night shift essential for daytime sleep – Sleep Mask
The first night shift nurse essential that easily tops this list is a comfortable sleep mask. This is a life saver for any night shift worker. This exact sleep mask is one of the most highly rated on Amazon.
While there are countless styles available, I have found that the most comfortable ones are silky fabric with adjustable bands. The fabric keeps you cool and is breathable while the adjustable band ensures you maintain blood flow to your head while not finding it wrapped around your elbow in the middle of the night either.
2. Night shift essential for restful sleep – Blackout Curtains
I wish I would have known about these sooner. These help darken your sleeping area, allowing you to drift off much more easily.
They come in so many colors and styles, you can have a functional light blocking curtain, without sacrificing aesthetics. These blackout curtains have a whopping 54,000 5 star reviews!
3. Night shift essential for soothing showers – Shower Steamers
Whether you are someone who likes a nice warm shower before work to wake you up or after that long 12 hour shift to help you wind down, or BOTH! These have you covered.
Seriously, why weren’t these invented sooner? Or perhaps I’m just late to the party. These smell amazing and come in a huge variety of brands and scents. Some meant to relax and some meant to invigorate. You can find the Calm variety here.
4. Night shift essential for tired eyes – 24K Gold Eye Mask
Looking fully alive is truly essential during those dreaded night shift stretches. Ooooh the dreaded post night shift, zombie look. There’s only so much a good concealer can hide. That’s where these come in handy.
Throw some in your purse or car if you need, or use after that nice relaxing shower. These 24K Gold Eye Mask have over 25,000 rave reviews. Try them out for yourself!
{Related Post: 9 Travel Nurse Survival Kit Must Haves}
5.Night shift essential for easy, no fuss meals – Crockpot
Nothing could be more essential than set and forget meals. I’m a firm believer that night shift workers should qualify for some sort of complimentary food delivery or home chef program. Who on earth has time or energy to cook when you’re working nights? I never did.
That’s where this awesome crockpot comes in handy. Throw in a good, simple recipe book and don’t forget the crockpot liners!!!
6.Night shift essential for simple meals – Three Ingredient Cookbook
What could be any more essential than a good, old fashioned SIMPLE meal? Aaaaaaah, yes. I simply cannot spend one more minute scrolling through 16 pages of someone’s life story to get to a recipe which contains spices I will never use again and cheeses I have to Google.
Simple, 3 ingredient recipes. That’s the way to go. Fast, easy and affordable. Win.
7. Night shift essential for peaceful sleep – Earplugs
When you’re working nights, what could be more essential than peace and quiet? Ok, so you might be saying, “How nice I don’t have to sleep with that snoring….”. Not so fast… Depending on where you live, you will discover that sleeping through lawn mowers, playful children, loud traffic, ringing phones and text messages is a whole other kind of difficult.
You will quickly realize how indispensable a highly rated pair of earplugs are.
8.Night shift essential for warmth – Cardigan Sweater
Extra layers are an absolute must have essential for any night shift nurse. Anyone who has ever worked any shift in a hospital or other facility knows, it’s cold. Like, really cold sometimes. And night shifts are just frigid.
That’s where a cardigan sweater comes in handy. This chunky, cable knit cardigan is perfect because it can be easily removed for patient care and it’s super cozy for charting whilst sipping some strong coffee.
9. Night shift essential for sleep – Bose Sleepbuds
As you realize, sleep is essential to every night shift nurse. Ok, maybe the whole sensory deprivation thing of sleep masks, blackout curtains and earplugs isn’t your thing. Maybe you prefer dozing off to music, a podcast or white noise. Bose Sleepbuds are a great alternative if that’s what you prefer and you have some cash to spend. Anything that improves sleep quality for shift workers is a worthwhile investment.
This post has been all about night shift nurse essentials. I hope I have been able to provide some helpful tools for you on your night shift adventures.
{Related Post: 9 Travel Nurse Survival Kit Must Haves}
דירה דיסקרטית בחולון says
Very good article. I definitely appreciate this website. Stick with it!
Arianna says
I’m so glad you enjoyed the article. Best of luck to you!